Get in early, feel great later.
Yoga is proven to be a highly effective complement to climbing and other strength training workouts. Come experience the benefits of practicing yoga - lengthening and strengthening muscles, increasing circulation and flexibility, relaxing the nervous system, and improving focus and concentration. Establishing and maintaining a yoga practice will significantly enhance your physical, mental, and spiritual well being.
The Studio at ASCEND offers a full schedule of varied yoga classes and workshops led by experienced and dedicated teachers. All classes will help students develop, maintain, and progress their yoga and meditation practice, while focusing on proper alignment and form.
No need to sign up to register - the studio operates on a first come first serve basis, so get in early and feel great later. Mats and props are available for borrowing, and also for purchase in our retail shop. You must be 14 or older to participate in regularly scheduled yoga classes.